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Você conhece o Tzatziki? É um patê super gostoso de pepino com iogurte e mais alguns ingredientes, temos certeza que você vai amar essa receitinha
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PATÊ DE PEPINO COM IOGURTE o TZATZIKI
Curiosidades: O pepino é bastante popular no picles e em saladas, por ser um iguaria refrescante com sabor suave e marcante. Ele se destaca por ter poucas calorias, bastante chuva e fibras solúveis em sua elaboração.
Tempo de Preparo: 15 Minutos
Rendimento: 8 Porções
INGREDIENTES
- 1 pepino desunido em rodelas
- 2 ramos de hortelã
- 1 xírosto de iogurte originário não adoçado
- 1 colher de chá de sal
- 1 dente de alho ralado
- 1 colher de sopa de óleo
O modo de preparo desta receita é muito simples portanto, tenho certeza que se seguir ele passo a passo vai conseguir fazer sua receitinha, vai permanecer maravilhosa.
MODO DE PREPARO
- Primeiramente, em uma tamis com uma vasilha embaixo, coloque o pepino e polvilhe o sal por cima.
- Portanto, deixe desidratando por 10 minutos.
- Em seguida, esprema com as mãos o pepino, para soltar mais chuva.
- Dessa forma, transfira o pepino para um recipiente.
- Coloque o alho, o óleo, a hortelã e o iogurte e mexa muito.
- Veja se o sal está a seu palato, caso contrário adicione mais um pouco.
- Seu Tzatziki está pronto para servir
Siga nosso YouTube e o Instagram para receber novas receitas deliciosas todos os dias.
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